Indian Spices

Approx. Rs 240 / KgGet Latest Price

Best Cinnamon Powder Online | Organic Dalchini Powder at Best Price | Cinnamon Powder Health Benefits

Cinnamon is one of the oldest Indian spices which is considered more valuable than gold!  The reason is its amazing benefits for health and culinary uses. In Sanskrit cinnamon is called twak, in Hindi as Dalchini, and in Gujarati as taj and has been used in Ayurveda for thousands of years.  As per Ayurvedic terms, cinnamon powder is known to pacify Vata and Kapha doshas. It has a sweet, pungent, and bitter taste, it is heating and has a pungent vipak or aftertaste. 

Cinnamon, also known as Dalchini powder, has a very strong aroma that could easily enhance the flavour of any dish. Organic Gyaan offers you original and pure cinnamon powder made with the authentic process of pounding in a wooden mortar. This traditional method of pounding the spice retains all the important vitamins and minerals of the spice and thus you can enjoy its benefits. Furthermore, we are organically certified so we ensure the utmost safety and originality of the spice. No harmful chemicals or preservatives or artificial colours are added to the spice.

Being a versatile spice, cinnamon powder has an array of vitamins and minerals such as Vitamin A, Vitamin K, calcium, iron, potassium and manganese. These nutrients have various health benefits such as:  

• Regulating blood sugar levels
• Lowering the bad cholesterol levels
• Its anti-inflammatory properties may help reduce muscle pain
• You can also use cinnamon powder as a natural room freshener
• It may aid in weight management
• Beneficial for a healthy heart
• Enhances overall health

Uses of Cinnamon Powder:

• Baked items and desserts such as baklava, churros, and cinnamon rolls.
• You can sprinkle cinnamon powder in breakfast items such as cereal, granola, oatmeal, or yoghurt.
• Enhance the taste of savoury dishes such as roasted vegetables, baked squash, stuffed eggplant or peppers
• Cinnamon powder is also widely used in rice, curry and stews.

• Original Dalchini Powder
• Pure, Natural, and Organic
• Rich Source of Vitamin A, C, E, and K
• Contains Iron, Calcium, and Manganese
• May Improve Heart Health
• Manages Sugar Levels
• May Support Gut Health
• Chemical-Free, No Harmful Colours Added

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Approx. Rs 75 / KgGet Latest Price

Organic Coriander powder commonly known as dhaniya powder, is an essential staple in every Indian kitchen and adds aroma and flavour to curries and gravies as it has a mild aroma that instigates the appetite. Thus, a savoury, aromatic, and flavourful dish is all you need to recharge yourself. Add Organic Gyaan Coriander Powder to your regular meals or special recipes; with this, you will always have a zesty taste that adds a garnishing taste to your taste buds.

Coriander dates back to the time of Ayurveda. It has a sharp or astringent taste, which is extremely beneficial for your gut health and may help maintain digestion, as the seeds of the coriander as well as the plant balance all the three doshas (Kapha, Pitta, and Vata) of the body. Its astringent property does not arouse pitta like other spices do and thus it is widely used in culinary items.

However, you will be able to enjoy the health benefits as well as the authentic taste of coriander powder only when you choose the right quality organic dhaniya powder. Organic Gyaan offers you organic coriander powder which is pounded. The reason for choosing pounded spices is that it retains all the nutrients and vitamins in the spice intact.

Our pounded spices are the traditional method used to prepare spices. It includes pounding fresh coriander seeds in a wooden mortar and gently crushed with the help of a wooden pestle. In this process, the heat generated is very low and thus it helps retain the original flavour, aroma, and nutrients of the coriander seeds. On the other hand, the dhaniya powder that you get in the local grocery shops is not authentically prepared! They are grinded in big machines that take away the authentic flavor and aroma from the spice.

Our pounded coriander powder is safe to consume as it is natural to have no preservatives or chemicals. Whereas, the powder you find in the market is full of chemicals and preservatives which don’t add any taste or flavor to the cuisines. So choose the best and leave the rest!

Uses of Organic Coriander Powder  

• Curries: Never let your curries go without the spoon full of delectable coriander seed powder. It will make the dish tasty, aromatic, and healthy! 
• Veggies and Salads: They will blend perfectly and add more flavour to your vegetable subji or raw salads. 
• Soups: If you want to add more to your health then a spoonful of dry coriander powder wouldn’t hurt. It's natural, super healthy, and of course delicious! 
• Pickles: Making homemade pickles almost always includes the use of dhaniya powder. It adds taste to pickles because of its unique flavour and colour

• Pounded coriander powder
• Freshly Made Natural Dhaniya Powder
• Rich in Vitamin A, C, and K
• Good Source of Fibre, Iron, and Magnesium
• Maintains digestive health
• Good for bones, heart, and immunity

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Approx. Rs 99 / KgGet Latest Price

When it comes to making food delicious, spices play a crucial role. Without the addition of spices, no dish is complete. One such spice is jeera powder! Jeera is also known as cumin seed powder. It has a nutty, peppery flavour and is most commonly used in almost every household. The scientific name of cumin or jeera is Cuminum cyminum.

In Sanskrit, jeera is known as Jeeraka which is derived from Jeerna which means digestion. Hence, jeera powder is extremely beneficial for healthy digestion. Also, as per Ayurveda jeera has a bitter taste with a hot property capable of balancing Kapha and Vata doshas. Apart from that, jeera has amazing nutritional as well as medicinal properties.

It is a rich source of Vitamin A, Vitamin C, Vitamin K, and Vitamin E. Furthermore, it also contains many essential minerals such as calcium, manganese, iron, potassium, and zinc. All these important vitamins and minerals are very important to keep the body healthy.

Organic Gyaan offers you premium quality organic jeera powder. It is a pounded spice that is traditionally pressed in a wooden mortar. By doing so the original taste, flavour, and nutritional value of the spice remains intact and adds an authentic taste to your dishes. Thus, a daily intake of organic jeera powder is a must!

Health Benefits of Organic Jeera Powder

• Aids In Digestion: It helps strengthen the digestive system by stimulating the salivary gland.
• Helpful for Skin: The abundant source of Vitamin E may help protect the skin from rashes or infections.
• Aid in Detoxification: Cumin contains components like Cuminaldehyde, Thymol, etc that may help in the regular removal of toxins from the body.
• May prevent gas and acidity.
• Rich source of Iron that may help produce more energy and improve the immune system

Uses of Organic Jeera Powder

• Authentic Pounded Spice
• Pure, Natural, and Organic Jeera Powder
• Contains Vitamin A, B6, and C
• Good source of Potassium and Iron
• Helps Strengthen Immunity
• Increases Metabolism
• Aids In Weight Management
• Stimulates Digestive Enzymes
• No Chemicals, No Artificial Colours

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Approx. Rs 160 / 1KgGet Latest Price

Buy Superior Quality Khandsari Sugar | Organic Khandsari Sugar Online at Best Prices | Non-Toxic | No Preservatives or Artificial Colour Added

Eating sugar is an integral part of our lives and happiness, but excessive sugar intake can be extremely harmful to our bodies.  People usually drink their tea, coffee and other beverages by adding refined sugar. But now there is a super tasty and super healthy alternative the desi Khandsari sugar which is extracted naturally as well as has many health benefits.

It is made by evaporating organic sugarcane juice without removing the molasses and thus it can be used in any dish and can be incredibly beneficial for your health. Organic Gyaan offers you organic Khandsari sugar. Since this is organic Khandsari sugar it is processed naturally and all its vitamins, minerals and nutrients remain intact. It is a rich source of calcium, fibre, iron, magnesium and potassium.

Health Benefits of Khandsari Sugar

• Due to its rich source of calcium, organic khandsari sugar will be beneficial for bones and teeth.
• It may help balance all three doshas in the body.
• Khandsari sugar has high fibre content and thus it is beneficial for improving the digestive system.
• Being a rich source of iron, taking khandsari sugar is beneficial to support red blood cells in the body.

 Use of Khandsari Sugar

• Can be added to tea, coffee and other beverages
• Can be added to barbeque sauces and marinades to enhance the flavour.
• It goes well with ice cream and other dessert dishes.
• Baked goods like cookies, cakes, brownies and pies
• If you want to add sweetness to your salads then khandsari sugar is the best option.

• Best Alternative to Refined Sugar
• Rich source of calcium and iron
• Good for bones
• Contains magnesium and potassium
• Rich Antioxidant
• Good source of fibre
• Improves digestion
• Organic Khandsari Sugar
• Natural, Pure & Premium Quality
• No Chemicals No Additives

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Approx. Rs 180 / KgGet Latest Price

Tamarind is sweet, astringent and sour in taste. It is beneficial to balance Kapha and Vata dosh due to their hot potency. Not only for culinary but tamarind powder also has many medicinal properties that can be beneficial for overall health.

Organic Gyaan offers you original dried tamarind powder which is best in quality and authentic in taste. Our Tamarind powder is organic and non-toxic which means it is loaded with amazing nutrients, vitamins and minerals such as – Vitamin C, Vitamin B1, Vitamin B3, Potassium, magnesium, iron and phosphorus. Being nutrient-rich, tamarind powder has various health benefits:

Dried Tamarind Powder Uses:

• To add a tangy flavour to sauces, chutneys, lentils and legumes dishes, pickles, etc.
• Can also be used to add flavour to BBQ sauces, ketchup, pizza sauces and seasonings.
• A sour spice herb to add to beverages and smoothies.
• Add in curries and marinades

• Good for teeth and gums 
• Aid in healthy digestion 
• May prevent infections 
• May help control sugar levels 
• Supports Immunity 
• Rich Source of Vitamin C and B Vitamins 
• Contains Magnesium, Potassium and Iron 
• Rich Source of Protein and Fibre 
• Organic Tamarind Powder 
• Pure, Natural and Nutritious 
• Premium quality Dried Tamarind Powder

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Approx. Rs 275 / KgGet Latest Price

Derived from the rhizomes of Curcuma Longa, Turmeric is responsible for adding yellow colour to curries and almost everything it touches! Turmeric has been used for thousands of years in various ways such as – Ayurveda, traditional Chinese medicines, Siddha medicines, and spiritual rituals like during weddings, poojas, and childbirth. Turmeric has bees initially used as a dye, but soon after discovering its medicinal properties, it’s been used in culinary and medicines.

It is widely used in culinary to give the dishes a prominent yellow colour. Using pure haldi powder also gives you an appetizing aroma, making the dish more delicious. Turmeric is a king of spices due to the incredible health benefits it has to offer. Regular intake of organic haldi powder in your food may help improve your digestion and weight loss. Furthermore, it is also very effective for your liver and kidney health. It works wonders on seasonal cough and cold if you drink the concoction of pure haldi powder with a glass of warm milk. It is also beneficial for your skincare and revitalizes energy in your body.

But you can enjoy all these benefits only if you choose the best quality turmeric powder. We offer you organic turmeric powder, pounded at low heat temperature. It is a traditional way to process spices where they are pressed with a wooden mortar and pestle. By doing so, all the nutrients, taste, aroma, and colour of turmeric remain. Hence, choose wisely and add the best quality spice to your kitchen!

Uses of Organic Turmeric Powder

• Add it to scrambles and frittatas: A pinch of turmeric in tofu scramble will enhance its taste. It will add colour and give a subtle flavour.
• Add it to rice: A dash of turmeric powder in the plain rich will add colour and mild flavour to it.
• Use it in soups: A bowl of vegetable soup feels even warmer when it’s tinged with golden turmeric powder.
• Toss it with roasted veggies: Turmeric’s slightly warm and peppery flavour works especially well with cauliflower, potatoes, and root vegetables.

• Pounded Organic Turmeric Powder
• Powerful Spice with strong aroma and colour
• Best for culinary and medicinal use
• Rich in Vitamin C and Vitamin B6
• Super beneficial for overall health
• Pure haldi powder
• Free of Preservatives and chemicals

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Approx. Rs 350 / 100gmGet Latest Price

Cloves are a pungent, aromatic spice that is derived from the dried flower buds of the evergreen tree, Syzygium aromaticum. These small, dark brown, and nail-shaped buds are used as a popular seasoning in various cuisines across the world. Cloves are known for their strong, sweet, and warm taste and aroma, making them a perfect addition to many dishes, desserts, and beverages.

Organic Gyaan offers organic cloves online which are grown without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). Organic cloves are considered a healthier alternative as they are free of harmful chemicals and pesticides that can be harmful to humans and the environment.

Whole cloves are generally more potent and flavourful than ground cloves, making them a preferred choice for some recipes. Clove spice is versatile and can be used in various forms such as ground, whole, or as an essential oil. In Indian cuisine, cloves are commonly known as 'Laung' and are widely used in many dishes such as biryani, pulao, and curries. Cloves are also used in making masala chai and other herbal teas due to their therapeutic benefits, which include reducing inflammation and aiding digestion.

Hence, cloves are an essential spice used in many culinary applications worldwide, and organic cloves are a healthier option. Whether used in whole or ground form, cloves provide a robust flavour and aroma that enhances the taste and nutritional value of dishes.

Benefits:

• Dental Health – Cloves contain eugenol, a compound with analgesic & antibacterial properties that can help reduce pain and prevent dental infection
• Digestive Health – It may help to stimulate the production of digestive enzymes, reduce inflammation in the digestive tract, & alleviate nausea and vomiting
• Anti-inflammatory Properties – Cloves can help to reduce inflammation in the body, which is thought to be a contributing factor in many chronic diseases
• Antioxidant Properties – Cloves are rich in antioxidants, which can help to protect the body against damage caused by free radicals
• Respiratory Health – Cloves can help to alleviate respiratory issues such as coughs, colds, and asthma
• Blood Sugar Control – Cloves contain compounds that can increase insulin sensitivity & improve glucose uptake in cells

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Approx. Rs 190 / KgGet Latest Price

History Of Black Pepper

The word pepper derives from the Sanskrit word pippali, also known as, long pepper. The most important source of black pepper is from India, especially from the Malabar coast which is now popularly known as Kerala. Black Pepper has a hotly pungent taste and aroma. A widely used spice in every kitchen, from culinary to many medical purposes.

Nutritional Value of Black Pepper Powder:

Speaking so of nutritional value in Black pepper powder then they are loaded with an array of Vitamins and minerals. Black pepper is a rich source of Vitamin A, Vitamin E and Vitamin K. Not only limited that, but black pepper is also a rich source of many minerals which include – Calcium, Iron, Magnesium, Phosphorous, Potassium, Sodium, Zinc and so forth. Also, it is a rich source of proteins, carbs and fibre which are super essential for keeping your body healthy and fit.

Organic Gyaan offers you pounded black pepper powder online that is all-natural, fresh, fine and best in quality. We use the traditional pounding method to process our spices due to which the taste, aroma and nutritional value of the spice remain intact and you can enjoy the most benefits from the spice. Also, we do not add any synthetic colours or preservatives or harmful chemicals to the spice because we are organic certified.

Black Pepper Powder Health Benefits:

• Healthy Digestion: The use of black pepper powder in your food may help secrete an increased amount of hydrochloric acid that helps digest food easily.
• Prevents Constipation: This can definitely make you uneasy. However, a daily intake of a little black pepper powder in your food may help resolve it.
• Rejuvenate your Skin: Daily use of a pinch of black pepper powder raw or cooked may help flush out toxins from your body and ultimately offers you good skincare.
• Aids in Weight Loss: Black pepper has a rich content of phytonutrients that may help in breaking down excess fat. This also improves your body’s metabolism.

Uses of Black Pepper Powder:

• A pinch of black pepper powder with salt in your salads will make them extremely delicious and healthy.
• If you want to give a spicy, hot flavour to your tomato omelette then sprinkle some organic black pepper powder.
• Sprinkle a pinch of black pepper in warm soups and sauces to enhance its flavour.
• Add some black pepper to your fruit dish. A perfect blend of sweet and spicy!
• You can also add some black pepper to mashed potatoes.
• You can also add a spoonful of black pepper powder to your rasam to give the authentic flavour and aroma.

• Naturally Pounded Spice
• Processed without synthetic pesticides
• Rich Source of Vitamin A, B6, C, K, E
• Contains Iron, Calcium, Potassium and Manganese
• High Antioxidants
• May Promote Gut Health
• Strong Immunity
• Original Taste an Authentic Aroma

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Approx. Rs 70 / KgGet Latest Price

Tejpatta, in English named as Indian Bay Leaf, is an Indian spice as well as Ayurvedic medicine. It is commonly used in Indian kitchens for enhancing the taste of the different foods.

Bay leaves are commonly found in biryani, pulao, soups, curries and most Indian dishes. The presence of vitamin A and C along with folic acid and various minerals in the bay leaf makes it a nutrient-dense herb.

Fresh Bay leaves are more potent than dried leaves, but in either form, they offer a woodsy, herbal and slightly floral aroma reminiscent of rosemary, pine, and citrus. On the palate, Bay leaves are mild with a bitter and sharp taste with notes of mace, cardamom, oregano, and thyme.

Bay leaves provide anti-oxidants, vitamins A and C, folic acid, copper, potassium, calcium, manganese, iron, selenium, zinc, and magnesium. They have been proven to be useful in the treatment of migraines. Bay Leaf contains enzymes that help to break down proteins and digest food faster, helping to calm indigestion. A hot cup of bay leaf tea can be very comforting. The aromatic fragrance that the leaves release is calming and the essence of the spiced tea makes bay leaf tea delicious.

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Approx. Rs 110 / KgGet Latest Price

Kasuri methi, also known as dried fenugreek leaves, is a versatile herb used widely in Indian cooking. The dried kasuri methi leaves are an excellent source of fibre, vitamins, and minerals, making them a healthy addition to any meal. The herb is known for its distinctive bitter-sweet taste and aroma, which makes it a popular ingredient in curries, soups, and stews.

Dried kasuri methi is made from dry fenugreek leaves, which are native to the Mediterranean region. The fenugreek leaves are then crumbled and used as a seasoning in various dishes. The kasoori methi leaves have a slightly bitter taste and a strong aroma, which adds depth and flavour to any dish.

Dry kasuri methi is also believed to have several health benefits, including aiding digestion, regulating blood sugar levels, and reducing cholesterol. The dry fenugreek leaves are also said to have anti-inflammatory properties and may help alleviate symptoms of respiratory conditions such as asthma and bronchitis.

Overall, dried kasuri methi is a popular and versatile herb that can add flavour and nutrition to any meal. Whether used in curries, soups, or stews, the kasoori methi leaves are sure to impress with their unique flavour and aroma.

 Uses of Kasuri Methi/ Dry Fenugreek Leaves

• Can be used as seasoning in a variety of dishes such as curries, soups, stews, and dals.
• Kasuri methi is often used in marinades for vegetables and paneer.
• It can also be added to bread dough to give a distinctive flavour and aroma. It is often used in naan and paratha.
• It can also be taken as a tea
• Kasuri methi is sometimes used in pickling, as it helps to preserve the vegetables and adds flavour to the pickles.

• Digestive Health – Kasuri methi helps support the digestive system. It also helps increase appetite.
• Blood Sugar Control – Dried fenugreek may help improve insulin sensitivity and lower blood sugar levels in people with diabetes.
• Cholesterol Management – It may help reduce the levels of LDL or "bad" cholesterol in the blood, which can lower the risk of heart disease.
• Anti-Inflammatory Properties: Kasuri methi contains compounds that have anti-inflammatory properties, which may help reduce inflammation.
• Respiratory Health: Kasuri methi is believed to help alleviate symptoms of respiratory conditions such as asthma and bronchitis, due to its expectorant and anti-inflammatory properties.

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Approx. Rs 200 / KgGet Latest Price

Ajwain seeds, also known as carom seeds, are small, oval-shaped seeds that are commonly used in Indian cuisine and traditional medicine. Carom seeds are brownish-green in colour and have a distinctive, pungent aroma that is similar to thyme. Ajwain seeds have been used for centuries in Ayurvedic medicine to eliminate a variety of ailments, including digestive issues, respiratory problems, and arthritis.

One of the key active compounds in ajwain is thymol, which has antiseptic and antifungal properties. Thymol is also a natural insecticide, which may explain why ajwain seeds have been used to repel insects in traditional medicine. Other active compounds in ajwain include cymene, terpinene, and limonene, which contribute to their unique flavour and aroma.

Ajwain seeds are typically used in small quantities in cooking, as they have a very strong and pungent flavour. They are often used in Indian bread such as naan and paratha, as well as in curries, chutneys, and pickles. Ajwain seeds are also used to flavour snacks such as samosas and bhajis. Organic Gyaan offers organic ajwain which is of premium quality and is often used to improve digestion and relieve digestive issues such as bloating, gas, and constipation. They are also used to get relief from respiratory issues such as coughs, colds, and bronchitis, as well as arthritis and other inflammatory conditions.

Overall, ajwain seeds are a versatile and flavourful spice with potential health benefits. However, as with any herbal supplement or spice, it's important to consult with a healthcare professional before using ajwain seeds for medicinal purposes.

• Aid in digestion – Ajwain has been traditionally used to improve digestion and relieve digestive issues such as bloating, gas, and constipation
• Anti-inflammatory properties – May help reduce inflammation in the body
• Relieve respiratory issues – Ajwain has been traditionally used to relieve respiratory issues such as coughs, colds, and bronchitis
• Improve cholesterol levels: Ajwain has been found to have cholesterol-lowering properties, which may help reduce the risk of heart disease.
• May have antimicrobial properties – Ajwain contains compounds that have antimicrobial properties, which may help prevent the growth of harmful bacteria and fungi.
• Weight Management – Ajwain may help with weight loss by improving digestion, reducing inflammation, and increasing metabolism.

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Approx. Rs 350 / KgGet Latest Price

Sesame seeds are having high energy properties containing healthy fats, omega 6, fibre, iron, calcium, magnesium and phosphorus. These are too good for growing children and old people equally.

Sesame seeds could be one of the oldest condiments. The high-value content of the oil is extremely helpful in keeping the cooked food fresh for a longer time.

Sesame seeds contain a lot of vitamins, minerals, calcium and dietary fibre. It has two unique properties that control cholesterol and prevents high blood pressure. Sesame seeds come in a variety of colours like white and black that are very popular. Others are yellow and red.

Sesame seeds are mentioned in Hindu mythology and are a symbol of immortality. Sesame seeds are used in a variety of delicacies for their rich taste and crunchiness. Energy bars with sesame seeds as one of the main ingredients are very popular during kite festivals in India.

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Approx. Rs 440 / PouchGet Latest Price

Green cardamom is one of the most expensive spices by weight. The main reason this spice is so expensive is that it needs to be harvested by hand. It is a very labor-intensive hand picking process. Chewing green cardamom after food keeps breath minty as it kills common mouth bacteria. South India has been the motherland for all spices for centuries. Cardamom is yet one more initially found in the Western Ghats and South India. The Greeks and Romans used it for its intense aroma, and have been the main ingredient in perfumes and aromatic oils. Green Cardamom is used for digestion problems, including heartburn, intestinal spasms, irritable bowel syndrome (IBS), diarrhea, constipation, liver and gallbladder complaints, and loss of appetite.

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Approx. Rs 55 / KgGet Latest Price

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Approx. Rs 155 / KgGet Latest Price

Finger millet flour, also known as ragi flour or ragi atta or ragi ka atta, is a nutritious and versatile ingredient that is made from stone grinding the seeds of the finger millet plant. Ragi flour has a light, nutty flavour and is naturally gluten free atta, making it a great choice for people who are gluten intolerant.

Finger millet or ragi flour is a staple food in many parts of India and ragi flour nutrition is pretty high in calcium, iron, and magnesium. Talking more about ragi flour nutrition, then it also contains antioxidants, which can help protect your cells from damage and may reduce the risk of certain chronic diseases. Thus, at Organic Gyaan you can buy ragi flour online at the best prices. Our ragi atta price is the most competitive among all.

You can use our ragi atta in a variety of recipes such as baked goods, porridge, sweet dishes and rotis. It has a slightly coarser texture than wheat flour, which gives baked goods a unique texture and taste. Additionally, ragi atta has a low glycemic index, which means that it releases glucose slowly into the bloodstream and can help regulate blood sugar levels.

Overall, finger millet flour is a delicious and nutritious alternative to traditional wheat flour and is a great way to add variety to your diet. Whether you’re looking to improve your overall health, manage your blood sugar levels, or simply enjoy new and delicious recipes, ragi flour is a great option to consider.

Ragi Flour Benefits/Ragi Atta Benefits for Heath

• Ragi flour is high in fibre, protein, vitamins, and minerals, including iron, calcium, and B vitamins, which are good for overall health.
• The fibre in ragi atta helps support digestive health and can promote regularity.
• The high-fiber and slow-digesting carbohydrates in ragi powder flour may help regulate blood sugar levels, making it a good option for people with diabetes.
• The fibre, minerals, and antioxidants in finger millet flour may help reduce the risk of heart disease by improving cholesterol levels and reducing oxidative stress.

• Rich In Dietary Fibre – Supports healthy digestion
• Low Glycemic Index – Helps regulate blood sugar levels in the body
• Rich Source of Magnesium – Beneficial for heart health
• High Calcium Content – May support bone health
• Gluten-Free – Safe for people who are gluten intolerant

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