Pulses & Lentils

Approx. Rs 130 / KgGet Latest Price

The botanical name of Black gram is Vigna Mungo and belongs to the family of Fabaceae. It is originated in India where it has been in cultivation from ancient times and is one of the most highly prized pulses of India. Urad dal also called Black gram also called urad bean, minapa pappu, black matpe bean, mungo bean or Haricot urd (French). Feijão urida (Portuguese),

Mchooko mweusi (Swahili). It is a black seed of the leguminous plant called Vigna mungo. It’s mainly grown in India and used to make the Indian soup commonly known as ‘Dal‘.

Urad dal (Black Gram) is a lentil that contains essential Omega-3 and Omega-6 Fatty Acids that cannot be made naturally by the human body. According to Indian Ayurvedic practices, urad dal called Masha during ancient times is highly beneficial during pregnancy.

Urad dal has amazing health benefits. It's rich in proteins and minerals that help in boosting energy and better blood circulation. Fibre, folate, potassium and magnesium controls cholesterol levels and lower the risks of heart diseases.

Dietary fibre improves digestion and prevents constipation. Helps improve skin health and is also known to be a good agent for the anti-ageing process. Antioxidants help in reducing pains and inflammation. It prevents kidney stones and hair fall. It improves bone health and builds muscles.

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Approx. Rs 150 / KgGet Latest Price

The botanical name of Black gram is Vigna Mungo and belongs to the family of Fabaceae. It is originated in India where it has been in cultivation from ancient times and is one of the most highly prized pulses of India.

Split Black Gram is not only nutritious but is also used in Ayurvedic medicines. It is very rich in proteins, fats and carbohydrates. This is one of the famous and important dal in India. Consuming this dal can boost energy levels. It can reduce cholesterol and improve heart health.

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Approx. Rs 150 / KgGet Latest Price

The botanical name of Green Moong Dal Split is Vigna Radiate and belongs to the family of lentils. Green Moong Dal Split is an ingredient very often used in Indian cooking. It is a split moong dal with a green outer covering, and the inner part is white.

It is high in protein and fiber and low in calories. It is easily digestible and gets cooked quickly as well. It has a mild earthy flavor. You can cook a lot of dishes with this dal like Chilkewali dal, Khichdi, Sweet halwa, etc. This dal is delicious if you are planning to lose weight. It improves digestion and heart health.

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Approx. Rs 151 / KgGet Latest Price

The botanical name of Green Moong Dal Split is Vigna Radiate and belongs to the family of lentils.

Green Moong Dal Split is a ingredient very often used in Indian cooking. It is split moong dal which has green outer covering and the inner part is white. It is high in protein and fiber and low in calories. It is easily digestible and gets cooked quickly as well. It has a mild earthy flavor. You can cook a lot of dishes with this dal like Chilkewali dal, Khichdi, Sweet halwa and so on.

This dal is very good if you are planning to lose weight. It improves digestion and heart hea

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Approx. Rs 150 / KgGet Latest Price

Moth dal is mainly cultivated in India and Pakistan. Australia, Thailand and US are few more places where it is grown. Being very healthy, there are many ways to cook and eat moth dal savories. The whole or split bean seeds are cooked or fried. It is also consumed after being sprouted and cooked. It is fried and splits are used for making Dalia. It is also grounded into flour that is used to prepare idlis and dosas. Spicy curries are prepared and enjoyed with rice and rotis. India is the largest producer of moth dal in the world.

Moth dal contain a whole lot of vitamins, minerals, and other nutritional components. They include calories, carbohydrates, fat, protein, thiamine, riboflavin, niacin, pantothenic acid, vitamin B6, folates, choline, Vitamin C, Vitamin E, Vitamin K, calcium, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc. Almost every minerals and vitamin required for the body is present in moth dal; thereby, making it the perfect dish. It is best at building muscles and providing energy. Phosphorous strengthens bones, zinc and other minerals help in building immune system and reducing stress, protein helps in building muscles and improve metabolism and vitamins increase energy levels. Since they are loaded with fiber, it promotes regular bowel movements. It also lower risk of high blood pressure, high cholesterol and heart disease.

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Approx. Rs 198 / 1KgGet Latest Price

The botanical name of Red Kidney Beans is Phaseolus Vulgaris and belongs to the family of Leguminaceae. They are originated from Peru, but now is very popular amongst the Indians.

Red Kidney Beans is eaten with great passion amongst the Indians. The dish “Rajma Chawal” is very famous amongst the North Indians. It is not only tasty but very highly nutritious. It has very high contents of proteins. It is very rich in calcium and is very good for the development of brain and bones.

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