Super Food & Flours

Approx. Rs 600 / PieceGet Latest Price

Siridhanya Millets, also known as 5 positive millets, are a group of five nutritious grains that have gained immense popularity due to their numerous health benefits. These grains include Foxtail Millet, Little Millet, Kodo Millet, Barnyard Millet, and Browntop Millet. Siridhanya millets are widely grown in the Indian subcontinent and have been a staple food for centuries.

One of the primary siridhanya millets benefits is its high nutrient content. They are packed with vitamins, minerals, and fibre, which makes them an ideal addition to a healthy diet. They are also low in fat and have a low glycemic index, making them an excellent option for people looking to manage their weight or control their blood sugar levels.

Another advantage of siridhanya millets is that they are unpolished, which means they retain all their natural nutrients. This makes them a healthier option compared to regular polished grains. Additionally, siridhanya millets are gluten-free, making them suitable for people with gluten intolerance or celiac disease.

If you're looking to buy siridhanya millets online then Organic Gyaan is the best place! Our siridhanya millet price is the best in the market making it an affordable and worthwhile investment. In conclusion, siridhanya millets are an excellent addition to any healthy diet. With their high nutrient content, gluten-free nature, and unpolished form, they provide numerous health benefits. So, why not try siridhanya millets today and enjoy a healthier lifestyle!

Siridhanya Millets Uses

There are multiple healthy ways you can use Siridhanya millets in cooking such as:

• Millets Idli
• Millets dosa
• Millets Upma
• Millet Khichdi
• Millet Pakoda
• Millet Roti
• Millet Desserts and Sweets

Additional Information:

Approx. Rs 190 / KgGet Latest Price

Sunflower seeds are really nature’s best gift to mankind! It is the most nutritious and delicious snack as well as a super ingredient for various dishes that can add value to your overall health. Having sunflower seeds is not only fulfilling but can easily satiate your hunger cravings in a healthy way. Sunflower seeds come from plants and thus consists of mono-unsaturated triglycerides as a substitute for saturated and trans fats.
Organic Gyaan offers you superior-quality, organic sunflower seeds that you must include in your diet to gain optimum benefits! Sunflower seeds are a rich source of Vitamin E, B1, and B6 as well as minerals like iron, copper, manganese, zinc, and potassium. Apart from these, sunflowers seeds also contain calories, protein, carbs, and fiber.

Sunflower Seeds Health Benefits:
- Sunflower seeds contain tryptophan which is a type of amino acid that may help reduce lipid levels in the body.
- Eating sunflower seeds on a regular basis will help improve your skin health because it
contains Vitamin E.
- Sunflower seeds are also a rich source of copper and manganese which may help improve your metabolism.
- It may help regulate blood sugar levels and is also beneficial for heart health.
- Sunflower seeds are rich in zeaxanthin and lutein, two carotenoids that help promote eye health.

Sunflower Seeds Uses:
- Add to salads, stir-fries, and soups.
- Add to granola bars and energy balls.
- Sprinkle on cereals, fruits, or yogurt
- Add to baked goods such as bread or muffins.
- Sprinkle over sauteed vegetables.

Additional Information:

Approx. Rs 140 / KgGet Latest Price

Proso millet, also known as proso millet rice, is a unique Indian Millet that was domesticated as a crop somewhere thousands of years ago. Apart from proso, this millet is also known as broomcorn millet, common millet, and hog millet. As per Ayurveda, proso millet is also known by the name of Chinaka. It is considered a variety of kangu and possesses similar qualities.

Proso millet is popularly a healthy food because it is gluten-free and can be easily incorporated into the diets of people who are wheat intolerant. Proso millet is also rich in minerals, dietary fibre, polyphenols, vitamins, and proteins. It is a rich source of magnesium and phosphorus, which acts as a cofactor in several enzymatic reactions that are advantageous for the body. Similarly, protein content in Proso millet is comparable with that of wheat, but the share of essential amino acids is substantially higher in Proso Millet.

You can buy premium quality proso millet online at Organic Gyaan at the best prices. Proso millet is also listed as one of the neutral millet and we also offer other neutral millet such as pearl millet, finger millet & great millet.

Proso Millet Benefits for Health

• Proso millet is rich in antioxidants which help in removing free radicals from the body.
• Being high in magnesium content, eating proso millet will help regulate the blood sugar levels in the body as well as supports a healthy heart.
• Proso millet contains Phytic acid which helps increase the good cholesterol (HDL) and lowers the Bad cholesterol (LDL).
• It is also a rich source of niacin and thus helps to maintain healthy skin.
• Proso millet also contains a good amount of protein that helps you stay fit and repairs tissues in your body.

Proso Millet is also known by other names such as:

• Proso Millet in Hindi is called Cheena
• Proso Millet in Gujarati is called Cheno
• Proso Millet in Kannada is called Variga
• Proso Millet in Bengali is called Chena
• Proso Millet in Telugu is called Barri
• Proso Millet is Malayalam is called Chinna

Approx. Rs 950 / PieceGet Latest Price

The most important component for maintaining life on this planet is water. Water makes up about 70% of the human body. You might not be aware of this, but our forefathers and even our grandmothers used to drink water in copper utensils back in the day.

However, there was a reason behind it.  A natural purifying process is triggered when water is stored in copper utensils. It may eliminate all the bacteria, algae, molds, fungi, and other harmful microbes that are present in the water that can harm human health, rendering the water completely safe to drink. Additionally, water that has been kept in a copper bottle for a stipulated period of time—ideally overnight or at least for four hours—gains some of the qualities of copper.

Organic Gyaan offers you a pure copper water bottle that has a hammered design making the bottle look attractive.  As per Ayurveda, drinking water from a copper bottle every morning empty stomach helps balance all three doshas in the body. So, wait no longer let this beautifully designed copper bottle with a hammered design be a part of your daily routine to ensure the healthy functioning of the body.

Copper Bottle Benefits

• It helps support an improved digestive system because copper kills harmful bacteria and microbes that are present in the water.
• Copper has antioxidant properties that fight off free radicals in the body and strengthen the immune system.
• Drinking water from a copper bottle will boost your energy levels as it helps make an important enzyme called adenosine triphosphate.
• Drinking water from a copper bottle helps fasten the metabolism which in turn helps in weight management. 

How To Store/Maintain Copper Water Bottle?

Simply rub the paste of lemon juice and salt with a soft cloth and then rinse off with warm water.

Additional Information:

Approx. Rs 120 / PackGet Latest Price

The Botanical name of Chia seeds is Salvia Hispanica and belongs to Lamiaceae. It is mainly grown in the Mysore district of Karnataka. Chia seeds are white, brown, and black in color. They usually grow on a tree called Hispania and are usually found in Mexico. Now they are prevalent in India as well.

Chia seeds being very nutritious and healthy, are known as Superfoods. They contain a lot of Omega 3, Fatty Acids, Fiber, Minerals, Proteins, and many more nutritional values. It gives tremendous energy and protein. It is used in soups, juices, salads or can be consumed with yogurt. It is sprinkled on any raw food.

Consumption of seeds proves very beneficial for the body and mind. It contains five times more calcium than milk and seven times more Vitamin C than oranges, three times more iron than spinach, twice the potassium content than banana, and eight times more omega 3 than salmon.

Additional Information:

Approx. Rs 190 / KgGet Latest Price

Pumpkin seeds are now the superfood which is usually found in the giant pumpkin fruit! A lot of people eat the pumpkin but throw away the seeds but that’s a mistake! Pumpkin seeds are super healthy, super nutritious and must definitely be added to your diet.

Organic Gyaan offers you organic pumpkin seeds which are of superior quality and the best in hygiene.

They provide protein, unsaturated fat, fibre, magnesium, antioxidants, and more. Pumpkin seeds can be enjoyed as a snack, as a recipe ingredient, or in a variety of products, including pumpkin seed tofu, pumpkin seed butter, and pumpkin seed protein powder.

Pumpkin Seeds Health Benefits

• Pumpkin seeds contain antioxidants including phenols and flavonoids which helps in protecting the body against cell damage and other diseases.
• Pumpkin seeds contain good fats. That fat is a mostly monounsaturated and polyunsaturated fat that may help reduce bad cholesterol levels in the blood.
• Eating pumpkin seeds helps strengthen immunity, provides energy and balances sugar levels in the body.
• Pumpkin seeds are rich in protein and fibre and make you feel fuller for a longer period of time and aid in weight management.
• It is also very beneficial for bones.

Pumpkin Seeds Uses

• Can be consumed roasted as a snack.
• You can also add pumpkin seeds as a sprinkler in smoothies, yoghurt, fruits, salads, cereals, bread, cakes, energy bars, stir-fries, etc.

Additional Information: